Phagla Phodi/Kantola Phodi/ Spiny gourd shallow fry
Phagla Phodi/Kantola Phodi/ Spiny gourd shallow fry Phagla Phodi is a traditional Konkani dish made with sliced Phagla or Kantola or Spiny gourd or spine gourd coated in a spiced gram flour and rava shallow fried to crispy perfection. It is a popular and delicious Konkani snack. It can be served as a side dish with rice and Dali toy. It is available in the rainy season. It is very good for health and contains lots of Vitamins and minerals. It helps treat different health and skin disorders. It regulates blood sugar levels. Preparation time: 10 mins Cook time: 15 mins Total time: 25 mins Servings: 2 people Ingredients: 4-5 raw green phagla(Spiny gourd) 1/4 cup gram flour (besan) or rice flour ½ cup rava 1/2 teaspoon red chili powder (adjust according to spice preference) A pinch asafoetida (hing) Salt to taste Oil for shallow frying Instructions: 1. Wash the Phagla thoroughly with water and cut them into thin slices. You can either use a knife or a mandoline slic...