MUGA MOLE RANDAYI/MUGA GHASHI/KONKANI MUGA RANDAYI

 MUGA MOLE RANDAYI/MUGA GHASHI/KONKANI MUGA RANDAYI

Muga randayi is a must on festivals like Ganesh chaturthi, Deepavali, Dasara etc., Muga mole Randayi or Muga Ghashi, is a  popular vegetarian Konkani dish made with sprouted moong beans. It can be made with the skin or without the skin. Normally made without the skin. 

Preparation time: 10 mins

Cooking time: 20 mins

Total time:30 mins

Servings: 3  to 4 people

 

Ingredients:

  • 1 cup sprouted moong beans (mooga)

  • 1 potato cut into cubes or raw banana cut into cubes (optional)

  • 1 cup grated coconut

  • 4-5 dried red chilies(bedgi mirsang)

  • 2 teaspoon coriander seeds

  • 1/2 teaspoon turmeric powder

  • A small piece of tamarind

  • 2 tablespoons oil

  • Salt to taste

  • Water as needed


For Tempering:

  • 2 tablespoons oil

  • 1 teaspoon mustard seeds

  • 1-2 dried red chilies(bedgi)

  • A few curry leaves

  • A pinch Asafoetida(hing)

Instructions:

  • 1. Heat 1 tsp of oil in a pan and. Then, add dried red chilies, coriander seeds. Fry for a few seconds until fragrant. Add grated coconut, turmeric powder and tamarind once cools down. Grind into a paste (maasol) adding the required quantity of water.  

  • 2.Add the sprouted moong beans (muga) to the pan. Add chopped potato. Pour enough water to cover the moong beans and bring the mixture to a boil. Reduce the heat, cover the pan, and let it simmer until the moong beans are cooked and tender. This usually takes about 15-20 minutes.

  • 3. Once the moong beans are cooked, add the coconut paste(maasol) to the pan and mixwell. Adjust the consistency by adding water if required. Add salt to taste.  Let it simmer for a few more minutes to allow the flavors to blend together.

  • 4. In a separate small pan, heat 2 tablespoons of coconut oil for tempering (coconut oil smells better). Add mustard seeds and let them splutter. Then, add dried red chilies and curry leaves. Fry for a few seconds until aromatic.

  • 5.Pour the tempering over the Muga Randayi or Muga Ghashi and give it a gentle stir.

  • Serve the delicious Muga Randayi or Muga Ghashi with steamed rice or hot rotis. It pairs well with a side of pickle or papad.

Enjoy the flavorful and nutritious Muga Mole Randayi!

Note: You can adjust the spice level according to your taste preferences by adding more or fewer red chilies. Additionally, you can garnish the dish with freshly chopped coriander leaves for added freshness.

Comments

Post a Comment

Popular posts from this blog

Aloo Paratha/ Stuffed aloo paratha/ Aloo ka paratha

Image
                     Aloo Paratha/ Stuffed aloo paratha/ Aloo ka paratha Aloo Paratha is a popular and delicious Indian chapati stuffed with a spiced potato filling. It's a flavorful and comforting dish that can be enjoyed for breakfast, lunch, or dinner. Here's the recipe for making Aloo Paratha. Preparation time: 15 mins Cooking time: 20 mins Total time: 35 mins Servings: 2-3 people                                             For the Dough: Ingredients: 2 cups whole wheat flour 1/2 teaspoon salt Water, as needed Little oil or ghee Instructions: 1. In a mixing bowl, combine the whole wheat flour and salt. Gradually add water and knead the mixture into a smooth and soft dough. The dough ...
Read more

Konkani Mixed Vegetable Sukki Bhaji

Image
                          Konkani Mixed Vegetable Sukki Bhaji Konkani Mixed Vegetable Sukki Bhaji, a flavorful and dry vegetable stir-fry made with an assortment of vegetables. It is simple and easy to make with all vegetables which are there with you.  Preparation time: 10 mins Cooking time: 15 mins Total time: 25 mins Servings: 2-3 people                                          Ingredients: 2 cups mixed vegetables (carrots, beans, peas, potatoes, cauliflower etc.), chopped into small pieces 2 Onions chopped 5-6 garlic cloves chopped  1 tomato chopped  1/2 teaspoon cumin seeds 1/2 teaspoon turmeric powder 1 teaspoon red chili powder (adjust according to sp...
Read more

Konkani Methi Vada/ Methi vade

Image
                           Konkani Methi Vada/ Methi vade Konkani recipe,  Methi Vada, a delicious and crispy snack made with fenugreek leaves (methi) and shallow-fried to perfection. It is prepared in konkani homes. Methi leaves are very good for health. It purifies the blood. It is a source of Vitamins and many minerals. It is prepared with ground coconut and begdi chili along with soaked rice.                                                               Preparation time: 15 mins Cooking time: 10 mins Total time: 25 mins Servings: 2- 3 people Ingredients: 1 cup ...
Read more